When the scale doesn’t change but you are

Don’t get discouraged when the scale doesn’t change and you are working hard to lose that weight. The body composition can change when the scale does not. 5 pounds of fat is different than 5 pounds of muscle.

At Pleasant Valley Tennis and Fitness Our Unlimited Foundation Classes Are INCLUDED With All Fitness Memberships!
Spin, Yoga, Strength, and MORE!
Are you ready to make a commitment to YOUR HEALTH?
Call US!
Jeanette Below
Fitness Manager
714-944-6555
Jackson WI
PVTFC.com
Like us on Facebook Follow us on Twitter