Q: What is Fitness Dance and when are classes?
A: Fitness Dance is easy-to-follow routines to help you sculpt your body while burning fat. This three-zone fat burning routine targets your lower body, abs, core and upper body. With red-hot Latin rhythms, 80’ & 90’s, this total body transformation is fun, easy to learn and addictive. If you’re looking for a fast-paced, high calorie burn that keeps you dancing, join us! Monday’s 6:15 pm. Members: FREE, Non-Members: $8 per class.
At Pleasant Valley Tennis and Fitness Our Unlimited Foundation Classes Are INCLUDED With All Fitness Memberships!
Spin, Yoga, Strength, Fitness Dance and MORE!
Are you ready to make a commitment to YOUR HEALTH?
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