What is Fitness Dance?
Q: What is Fitness Dance and when are classes?

A:  Fitness Dance is easy-to-follow routines to help you sculpt your body while burning fat. This three-zone fat burning routine targets your lower body, abs, core and upper body. With red-hot Latin rhythms, 80’ & 90’s, this total body transformation is fun, easy to learn and addictive. If you’re looking for a fast-paced, high calorie burn that keeps you dancing, join us!  Monday’s 6:15 pm.  Members: FREE,  Non-Members: $8 per class.