Someone said once, “Sweat is fat crying.”
This should either provide a small comfort while you endure a trying workout or force a small smile. No one said working out is easy, but the results are incredible to boost mood and shed the fat that we so easily gain in our american culture of consuming processed products and living a sedentary lifestyle. So go at it, get in a sweat today and you just may hear your fat crying.
At Pleasant Valley Tennis and Fitness Our Unlimited Foundation Classes Are INCLUDED With All Fitness Memberships!
Spin, Yoga, Strength, and MORE!
Are you ready to make a commitment to YOUR HEALTH?
Like us on Facebook Follow us on Twitter