STRENGTH CIRCUITS ~ Tuesdays 5:00 am ~ a 30 minute strength class using free weights, body weight and various machines to work on not only strengthening the body but helping people find confidence in any gym atmosphere. Each class will focus on 2 different body parts. Every level of experience welcome. Members: FREE, Non-Members: $8 per class
At Pleasant Valley Tennis and Fitness Our Unlimited Foundation Classes Are INCLUDED With All Fitness Memberships!
Spin Yoga Strength Dance Party and MORE!
Are you ready to make a commitment to YOUR HEALTH?
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