“It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s where change occurs.”
You do not have to be a world class athlete or an experienced gym rat to get/stay in shape. The results will show when you sweat it out and don’t eat junk. Try out Ann or Tiffany’s workout videos on the PVTFC facebook page if you have no equipment in your house right now. Do what you can and put in the effort! 🙂
At Pleasant Valley Tennis and Fitness Our Unlimited Foundation Classes Are INCLUDED With All Fitness Memberships!
Spin, Yoga, Strength, and MORE!
Are you ready to make a commitment to YOUR HEALTH?
(714) 944-6555 or (262) 677-3681 ext. 15
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