“Push yourself because no one else is going to do it for you.” It’s true that living a healthy lifestyle and reaching our fitness goals requires our discipline. We may get help and accountability on the way, but we still need to show up and put in the work. Get a head start on the new year by setting a goal for yourself and going after it. If it’s losing weight maybe sign up for the weight loss contest “Friends against Fat” here at PVTFC. Let us know if you need help!
At Pleasant Valley Tennis and Fitness Our Unlimited Foundation Classes Are INCLUDED With All Fitness Memberships!
Spin, Yoga, Strength, and MORE!
Are you ready to make a commitment to YOUR HEALTH?
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