MAT PILATES ~ Thurs 9:00 am. Your core should not be ignored. Our certified Pilates instructors, with years of group and private Pilates instruction experience will guide you through class. Join us and the many others who have discovered how to build core strength, improve flexibility and enhance sports performance through Pilates. Members: FREE, Non-Members $8 per class
At Pleasant Valley Tennis and Fitness Our Unlimited Foundation Classes Are INCLUDED With All Fitness Memberships!
Spin Yoga Strength Dance Party and MORE!
Are you ready to make a commitment to YOUR HEALTH?
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