FITNESS YOGA 101 ~ Tuesdays 8:30 am Yoga is the practice of combining different dynamic postures which help to develop balance, coordination, flexibility and strength. This low impact exercise regimen encourages overall health, energy and vitality. You’ll finish each class feeling renewed and rejuvenated. Members FREE, Non-Members: $8 per class
At Pleasant Valley Tennis and Fitness Our Unlimited Foundation Classes Are INCLUDED With All Fitness Memberships!
Spin Yoga Strength Dance Party and MORE!
Are you ready to make a commitment to YOUR HEALTH?
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