Remember that feeling good is the best part of getting healthier. Looking the part takes longer because “it takes 4 weeks to see your body changing. It takes 8 weeks for your friends and family to see it. It takes 32 weeks for the rest of the world to see it.” Getting in shape requires dedication and discipline with your exercise and healthier habits. So don’t wait, start today!
At Pleasant Valley Tennis and Fitness Our Unlimited Foundation Classes Are INCLUDED With All Fitness Memberships!
Spin, Yoga, Strength, and MORE!
Are you ready to make a commitment to YOUR HEALTH?
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