“Your body is not something you build once and it remains with you forever. You need to keep challenging it.”
Exercising the body takes a lot of discipline and work but it is so worth it! After you make one fitness goal, make another! Losing muscle mass is easier than developing it. Keep at it!
At Pleasant Valley Tennis and Fitness Our Unlimited Foundation Classes Are INCLUDED With All Fitness Memberships!
Spin, Yoga, Strength, and MORE!
Are you ready to make a commitment to YOUR HEALTH?
(714) 944-6555 or (262) 677-3681 ext. 15
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