Body Works Mondays and Wednesdays 8:30 AM

BODY WORKS ~ Mon and Wed 8:30 am Tune up and get your motor running with this total body program. Body Works concentrates on building muscle strength. This fun, set-to-music program is designed for all fitness levels.  Built-in modifications create an almost personalized training program. Resistance bands, medicine balls and weights let you tailor the program to meet and increase your muscle strength.  Members: FREE,  Non-Members: $8 per class.

At Pleasant Valley Tennis and Fitness Our Unlimited Foundation Classes Are INCLUDED With All Fitness Memberships!
Spin Yoga Strength Dance Party and MORE!
Are you ready to make a commitment to YOUR HEALTH?
Call US!

Laura Holmes

Fitness Manager

Jackson WI

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