“Great things never came from comfort zones.” Maybe you have wanted to venture out trying a new piece of equipment in the gym or join an exercise class but you are still pretty comfortable staying on your same machines (or not coming to the gym at all). And yet, continuing to push yourself will help you achieve your goals, and maybe achieve more than you thought possible. Let us know if you need help and hope to see you in the gym more!
At Pleasant Valley Tennis and Fitness Our Unlimited Foundation Classes Are INCLUDED With All Fitness Memberships!
Spin, Yoga, Strength, and MORE!
Are you ready to make a commitment to YOUR HEALTH?
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